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Dr Shriram Nene shares health habits he follows with Madhuri Dixit

Heart surgeon Dr Shriram Nene, husband of actor Madhuri Dixit, says good health need not require expensive equipment or extreme diets. In an interview with Mashable India, he shared six habits covering nutrition, daily movement, muscle strength and sleep, including portion control, walking after meals and a consistent bedtime routine, which he follows with his wife.

Dr Shriram Nene shares health habits he follows with Madhuri Dixit

This summary is based on reporting by Hindustan Times.

Read the full story at Hindustan Times