Kareena reveals the Pataudis' love for lauki; dietitian explains its benefits

Kareena Kapoor Khan said on The Great Indian Kapil Show that the whole Pataudi family, including Sharmila Tagore, Soha, Saba, Sara and Saif, regularly has lauki cooked, calling them 'too healthy' compared with the Kapoors. Dietitian Garima Goyal says bottle gourd is low in calories and rich in water, offers fibre, vitamin C and potassium, and can aid weight management.