Sonali Bendre's go-to comfort food is moong dal khichdi

Actor Sonali Bendre, 51, says moong dal khichdi with ghee and sweet lime pickle is her favourite comfort food whenever she feels ill, tired or low, and she even asks Indian restaurants abroad to make it her way. A dietitian notes that rice and dal together provide carbohydrates and better-quality plant protein, while added vegetables boost fibre.