Lifestyle
Healthy food labels don't tell the full story, experts warn
Packaged food claims such as '100% pure' or 'no palm oil' can create a false sense that a product is healthier, experts say. Dr Rajni Kant Srivastava, former director of ICMR's Regional Medical Research Centre in Gorakhpur, urges shoppers to look at overall nutrition, including quantity, composition and how often they eat foods high in fat, salt and sugar.

This summary is based on reporting by Hindustan Times.
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