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Healthy food labels don't tell the full story, experts warn

Packaged food claims such as '100% pure' or 'no palm oil' can create a false sense that a product is healthier, experts say. Dr Rajni Kant Srivastava, former director of ICMR's Regional Medical Research Centre in Gorakhpur, urges shoppers to look at overall nutrition, including quantity, composition and how often they eat foods high in fat, salt and sugar.

Healthy food labels don't tell the full story, experts warn

This summary is based on reporting by Hindustan Times.

Read the full story at Hindustan Times