Suniel Shetty says 80% of his fitness comes from diet

Actor Suniel Shetty says his physique is 80% diet, 10% training and 10% habits such as sleeping by 10-10:30 pm and waking at 5-6 am. Speaking on Ranveer Allahabadia's podcast, he said he trains for 45 minutes to an hour, eats simple home-cooked food, counts calories and oil, and avoids "white" foods like sugar, rice and salt.