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Soha Ali Khan's trainer shares her high-intensity gym routine

Celebrity fitness coach Mahesh Ghanekar shared a video of actor Soha Ali Khan working through pull-ups, hip abduction, push-ups, box drills, jumps, unstable-surface push-ups and handstand variations. Fitness coach Sudeeksha Mukherjee described it as a high-intensity, full-body functional workout combining strength, endurance, cardio conditioning, core stability, balance and coordination.

Soha Ali Khan's trainer shares her high-intensity gym routine

This summary is based on reporting by The Indian Express.

Read the full story at The Indian Express