Man with multiple sclerosis loses 100 kg through diet and workouts

Content creator Arjun Raj Nirula, who has multiple sclerosis, shared that he went from 185 kg to 85 kg, saying MS did not get a say in whether he shows up. He combines strength training, callisthenics, kettlebells, yoga and Pilates. A KIMS Hospitals Thane doctor said weight loss is possible with MS but should be gradual and medically supervised.