Neurologist's stroke-prevention tips start with blood pressure

Stroke accounts for nearly 30% of overall morbidity in India and cases have doubled in a decade, says Dr Darshan Doshi, neurologist at Mumbai's PD Hinduja Hospital. He calls stroke largely preventable through lifestyle changes, sticking to medication and regular check-ups. High blood pressure is the main culprit, so he advises cutting salt, moving daily and rethinking alcohol.