Adah Sharma shares black sesame 'milk' recipe for glowing skin

Actor Adah Sharma shared a reel on her 'black milk', a plant-based drink made by blending black sesame seeds, cashews, dates and water. She claimed it is rich in calcium, iron, antioxidants, vitamin E and zinc, and suggested applying the leftover residue on the face for 7 minutes and 56 seconds for softer skin. Experts advise consulting a health practitioner first.