Alaya F's block handstand: expert says it's not for everyone

Actor Alaya F shared a video of a handstand on handstand blocks, an advanced balancing drill used in acrobatics and gymnastics. Orthopaedic expert Dr Pushkar Chawla says people should first consider their fitness, mobility and past injuries. He advises mastering a solid floor handstand, conditioning shoulders, wrists and core, and using a spotter or crash mats.