Woman with PCOS shares 23-kg weight loss journey over two years

Tanya Singh, who has PCOS, now also called polyendocrine metabolic ovarian syndrome, shared how she went from 85 kg to 62 kg in two years, losing the first 10 kg slowly before a 75 Hard challenge. Dietitian Garima Goyal notes the condition affects women differently, often with insulin resistance, and cannot be diagnosed by weight alone.