Shweta Tiwari's haircare lesson: go easy on colour, products and styling

Actor Shweta Tiwari has shared the haircare advice she wishes someone had given her in her 20s. Her key message is that hair does not need much colouring, nor piles of products or heavy styling. Reflecting on her own routine, she urged younger people to keep things simple and avoid overdoing treatments that can harm hair over time.