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Exercising while pregnant? Doctor lists warning signs to stop

Exercise can be part of a healthy, uncomplicated pregnancy with a doctor's approval, but women should not push their limits, says gynaecologist Dr Rohan Palshetkar. He suggests walking, swimming and prenatal yoga, wearing comfortable clothes and staying hydrated. Warning signs such as calf swelling, overheating, unusual exhaustion or feeling sick mean you should stop immediately.

Exercising while pregnant? Doctor lists warning signs to stop

This summary is based on reporting by Hindustan Times.

Read the full story at Hindustan Times