Nutritionist adds boiled eggs to Bhutan's ema datshi for a protein boost

Nutritionist Aathira Sethumadhavan has shared her twist on ema datshi, the Bhutanese chilli-and-cheese stew, adding boiled eggs to make a quick, comforting breakfast. She suggests pairing it with idiyappam, appam or bread. Each serving offers about 18g protein and 270 calories, with 12g carbohydrates and 17g fat, and the recipe makes two servings.