Fitness creator shares sugar-free gulab jamun using paneer and sweet potato

Influencer Vanshika Khurana demonstrated gulab jamuns made with paneer and sweet potatoes, sweetened with monk fruit instead of sugar. She says each piece offers about two grams of protein. The festive-season recipe targets people seeking traditional sweets with a lighter sugar load. Home cooks are testing festive mithai swaps that cut refined sugar while keeping familiar textures.