Lifestyle
Tasters hunt for high-protein drinks that actually taste good
As high-protein shakes and even protein beer crowd shelves, a Guardian food column asks which products are drinkable. Adults generally need about 0.75g protein per kilogram of body weight, often met through whole foods, though athletes may add powders. The piece samples the booming category for flavour and usefulness.



This summary is based on reporting by The Guardian.
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